All women are worried about their ability to prevent breast cancer. Breast cancer kills thousands of women each year. There has been millions of dollars spent on research trying to find new ways to treat and cure this cancer. But, of course, the best route of staying safe is to just take every step you can to prevent breast cancer.

The Journal of the National Cancer Institute published a study in the early 1990′s linking the prevention of breast cancer with omega 3 fatty acids. While these results are not conclusive, there have been additional studies since then indicating that there could be a connection. omega 3 fatty acids can be found in fish oils and flax seed oil. They contribute to the health of your heart and are anti-inflammatory compounds. The anti-inflammatory nature of this compound could be what helps to prevent breast cancer.

These omega 3s in your diet will normally come from fish or flax seeds. Since most people consume minimal amounts of these foods, most people have a moderate omega 3 deficiency. This can be truly harmful in some aspects of your health. Which can lead to heart problems and depression. In addition, it can interfere with your immune system and make you more sensitive to auto-immune issues like arthritis, some forms of diabetes and some types of migraines.

The auto-immune issue is where researchers are tend to believe that omega 3s can also contribute to breast cancer prevention. An anti-inflammatory agent could really help to calm down those cells that have gone “haywire”. When calmed down the cells won’t start dividing like crazy and the cancer can be avoided.

Most people who want to hedge their bets end up taking a daily omega 3 supplement for their general health and to do everything possible to prevent cancer of any type. Memory function and heart health are also helped when taking omega 3s. The jury is still out on whether or not omega 3 supplements will really help to prevent breast cancer, but its way better to be prepared.

Could a Simple Daily Supplement Help Prevent Breast Cancer?

Citicoline supplement





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