Sciatic Pain Treatment can usually be accomplished with self treatment methods and without the need for professional care.  Simple, easy to do exercises and other self-treatment procedures can be remarkably effective in easing sciatic nerve pain.

Most cases of sciatica are caused by injury to one or more discs in the lower spine.  The discs are the soft-tissue shock absorbers between the spinal bones.  When a disc (or more than one disc) is damaged enough to bulge into the openings where the nerve branches that form the sciatic nerve exit the spine, the nerves can become irritated. Inflammation from the disc damage can cause swelling and additional nerve irritation.  This nerve irritation results in the pain and other symptoms that travel into the buttock and or down the leg that is called sciatica.

Through using sciatic nerve exercises, most sciatica sufferers are able to push the bulging disc material away from the irritated nerve branches.  This often provides fast relief of pain.  With frequent use of the exercises over a period of several days, even resistant cases will usually get pain relief and stable correction of the disc will occur to give lasting elimination of sciatica.

Besides exercises, there are other methods that can be used to alleviate sciatic nerve irritation and pain.  Using ice packs (separated from the skin with a thin layer of cloth to prevent frost bite) for 10 to 15 minutes at a time up to every couple of hours will usually reduce inflammation and swelling around nerves far better than even the most powerful anti-inflammatory medication.  Acupressure and self massage can also be effective in decreasing inflammatory swelling around the nerves and produce pain relief.

By consistently using self-treatment measures for sciatica, lengthy professional treatment, medication side effects and invasive surgical procedures can be avoided in most cases.  Once you learn what to do and what not to do, you can heal yourself and prevent the return of problems in the future. 

Visit Dr. George Best’s website at for more information and a free ebook on Sciatic Nerve Relief.  

Sciatic Pain Treatment

Sciatic Nerve Pain Relief

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Sciatic Soothe Wellness Oil $15.95 Calm and relieve the radiating pain that comes from your sciatic nerve. Ginger and black pepper penetrate deeply into your skin and calm your sciatic nerve. Both of these oils have anti inflammatory properties and promote pain relief and support the central nervous system.

Sciatic Rescue 3.5 oz $11.18 Natural herbal gel for chronic or occasional sciatic aggravation.Traditionally, the herbs in Sciatic Rescue have been used for their nerve quelling, anti-inflammatory and pain relieving qualities. This water-based gel absorbs quickly into the skin, is non-greasy, unscented, paraben-free and will not stain clothes.

Sciatic Rescue 3.5 oz: HF $16.46 Natural herbal gel for chronic or occasional sciatic aggravation Traditionally, the herbs in Sciatic Rescue have been used for their nerve quelling, anti-inflammatory and pain relieving qualities. This water-based gel absorbs quickly into the skin, is non-greasy, unscented, paraben-free and will not stain clothes.

Sciatic Rescue 3.5 oz: K $16.15 Natural herbal gel for chronic or occasional sciatic aggravation Traditionally, the herbs in Sciatic Rescue have been used for their nerve quelling, anti-inflammatory and pain relieving qualities. This water-based gel absorbs quickly into the skin, is non-greasy, unscented, paraben-free and will not stain clothes. What is sciatica? Sciatica is the common name for a group of symptoms that result from the compression or irritation of one or more of five nerve roots that join the sciatic nerve. Sciatica can also result from the compression or irritation of the sciatic nerve itself. The pain caused by this can be felt in the lower back, buttocks, and/or various parts of the legs and feet. Numbness, muscle weakness and difficulty controlling the leg can also result from this condition. The pain is usually severe and typically effects only one side of the body.

Sciatic Neuritis, Its Pathology and Treatment $11.91 No Synopsis Available

Sciatic-Aide Natural Homeopathic 100 Tabs $7.23 For temporary relief of the minor aches & pain associated with sciatica. Sciatica is marked by persistent, dull, aching pain, generally starting in the buttock & radiating down the back of the thigh, possibly extending as far as the calf or foot. It may be caused by strain, bad posture, injury, or damage to a disc.

Zuo Gu Shen Jing San (Sciatic Nerve Pain) 5:1 Extract Powder 100 gram / 3.5 oz: V (Special Order) $27.5 Dispels dampness and cold, promotes blood circulation to stop pain and remove blood stasis, removes obstruction in the channels and relaxes muscles and tendons, strengthens the loins and tonifies the kidney, builds up the bodily resistance to disease. The herbal formula is used for sciatica, arthritis of bone overgrowth, rheumatic and rheumatoid arthritis, pain in waist and lower extremities, numbness of limbs, arthralgia and muscle pain.

Muscle Pain: Diagnosis and Treatment $194.03 No Synopsis Available

Pain : Its Nature and Treatment $37.98 No Synopsis Available

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