Back pain in the United States is very common. 80% of Americans will suffer from low back pain at some point, and fortunately 90% of that pain will go away within 6 to 8 weeks.

Traditional treatments that are prescribed for back pain include those that are taught by traditional medical school training. These include spinal injections, pain meds, muscle relaxers, and Phoenix physical therapy. For this article’s purpose, traditional treatments are referred to as those having significant research supporting their usage. We know physical therapy, medication, and spinal injections are supported in the literature.

However, there are numerous treatments considered non-traditional (alternative) as a result of inconclusive research or because traditional medical schools don’t teach them as reliable options. One of these treatment options is phoenix chiropractic care. There is a lot of research supporting chiropractor treatment, however, traditional medical schools often don’t portray this properly. Despite this, chiropractic treatment has achieved mainstream public utilization with insurance companies regularly reimbursing for it.

Back bracing as a treatmen option does not have very convincing support in the literature. Patients may receive significant pain relief with bracing anecdotally though. Especially if the patient needs to stay active and the back pain is acute. Back bracing long term should be discouraged, as that can weaken the muscles around the spine since the person wouldn’t be using them as much.

Another treatment with questionable research support is TENS units. Standing for transcutaneous electrical nerve stimulation, TENS machines involve placing electrode pads on the skin and having an electrical impulse go through the skin. This may change the method by which one’s brain interprets pain signals and give significant pain relief.

And let’s not forget spinal decompression treatment. It costs less than 5% of a typical spinal surgery, and may provide safe, effective pain relief. There actually is a decent amount of research supporting it, but not what’s called Level 1 research. Research that is truly Level One entails larger patient numbers being randomized into two groups undergoing treatment prospectively. Spinal decompression treatment research maintains substantial patient numbers and displayed greater than an eighty percent success rate in quite a few studies, however, those studies were not prospective and randomized.

One may need back pain therapies that are alternative as opposed to traditional to realize pain relief being sought.

Traditional Treatments For Chronic Back Pain Are Not Always The Answer

Lower Back Pain | Discussion & Treatment [Full Length]

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